Our lead movement facilitator, Scott Berry, is one of the most experienced personal trainers in the world.
With a background in biomechanics, formerly the most senior trainer at Virgin Active, and now with a regular gig training the Chelsea FC women’s football team in movement mechanics, Scott has carved out time in his jam-packed schedule to teach busy female lawyers how to bulletproof their bodies against ageing, how to combat 6+ hours per day of desk-based working, and how to become functionally fit through resistance-based training and stability work.
Those of you who select our premium package will receive a detailed one-on-one movement assessment with Scott, where he will identify postural and muscular imbalances and provide you with a bespoke programme of corrective exercises to take home. He is also sometimes able to train clients longer-term from London when his schedule permits.
It’s important to know that Scott’s work can be adapted to any level of fitness. You don’t need to have trained before to enjoy or benefit from his programme; but equally, if you’re someone who takes training seriously, you’ll be joining some of the world’s top athletes on Scott’s client roster.
